Live SŌW Well Speaker Series
Presented by The Wall of Hope Foundation
An inspiring monthly speaker series bringing together the region’s most sought-after practitioners of integrated health to educate our community how to live longer, healthier and happier lives.
We invite you to join us for LIVE SŌW WELL the last Monday of every month on the beautifully appointed Sunroom at SŌW, a 4-season sanctuary draped in live tropical planting.
Each event is held 5:30-6:30 p.m the last Monday of each month – with exception to accommodate for holidays. There is no speaking event the month of December.
With every $35 ticket, each guest receives a complimentary $25 SŌW gift card. Reserve now. Seating is limited.
No Upcoming Speaker Scheduled
Please check back later for upcoming events.
Previous Events
More Than a Word
Your values aren’t a list. They’re a life. More Than a Word is a workshop that guides people through one of the most overlooked questions in mental and…
Monday, May 18, 2026
Zachariah Thompson
Speaker, storyteller, and the Founder of The Scatter Joy Project, a nonprofit reimagining mental health through creativity, community, and care.
How Nutrition Impacts Mood and Stress Resilience
Join us for our next Live SŌW Well Speaker Series as we welcome Julie Hiller, Board-Certified Functional Medicine Health and Nutrition Coach and Registered Nurse, for an…
Monday, April 27, 2026
Julie Hiller
Balance Health and Nutrition Coaching
Board-Certified Functional Medicine Health and Nutrition Coach
The Power of Preventative & Proactive Medicine
From advanced diagnostics and longevity-focused labs to metabolic testing, VO₂ max, weight optimization tools, and regenerative therapies – we’ll explore how modern technology allows us to intervene…
Monday, March 30, 2026
Dr. Amish Oza & Michaela Oza
Co-Founders of YourConciergeMD
Whole Person Health: What it is and Why it’s the Secret to Living Your Best Life
Join us for an engaging evening exploring Whole Person Health. Dr. Klatt will share research-backed insights on reducing stress and building resilience, including real-world results from her…
Monday, February 23, 2026
Dr. Maryanna Klatt
Director, Center for Integrated Health, The Ohio State University College of Medicine
Inflammation Nation: How to Cool the Body, Calm the Mind, and Boost Your Health
Join us for an engaging wellness workshop designed to help you feel and perform your best. Dr. Dana Winchester will share what current research reveals about reducing and…
Monday, January 19, 2026
Dr. Dana Winchester
Founder, The Winchester Institute of Health and Wellness
The Power of Resonance and Harmonics Through Breathwork
Discover how intentional breath patterns create resonance within the body, activating the vagus nerve and supporting the body’s natural healing response. Through harmonic breathing, circulation improves, tension…
Monday, November 24, 2025
Sara Ortlip Pilates, LLC
Confidence Under Pressure: Mental Strategies for Competition and Life
This discussion is all about learning how to succeed when it matters most. On and off the field, he’ll share proven tools and strategies to help you…
Monday, October 27, 2025
Founder, Owner, Coach at Locker Soccer
The Science and Strategy Behind Personalized Psychiatry: Shaping the Future of Mental Health Care
The Science and Strategy Behind Personalized Psychiatry: Shaping the Future of Mental Health Care
Monday, September 29, 2025
PhD, Associate Professor, Department of Psychiatry & Behavioral Health, The Ohio State University College of Medicine
Rewire Your Brain with Functional Neurology – It’s Like Physical Therapy, But for Your Brain
This discussion is all about learning how to succeed when it matters most. On and off the field, he’ll share proven tools and strategies to help you…
Monday, August 25, 2025
DC, DACNB, CNFP
Wellness at Work: Better Health, Greater Happiness
Monday, July 28, 2025
Nourish from Within: Mindfulness for a Resilient Life
Monday, June 30, 2025
MS, IMFT
Healing the Mind Through the Power of Food: Introducing Wall of Hope Foundation
Monday, May 19, 2025
Trust Your Gut: How Gut Health Impacts Brain Health and Intuition
Monday, April 28, 2025
Defy Your Age Through Movement: A Physical Therapist’s Prescription for Lifelong Strength
Monday, March 31, 2025
A Functional Approach to Managing Stress
Monday, February 24, 2025
Strategies for Living a Healthy, Long Life
Monday, November 25, 2024
Optimizing Heart Health Through Nutrition and Exercise
Monday, October 28, 2024
Secrets to Cultivating a Positive Body Image Through Movement and Food
Monday, September 30, 2024
What Does it Mean and How Will it Make Healthcare Better?
Monday, August 26, 2024
Pillars of Intentional Living
Thursday, July 25, 2024
Wellness Beyond the Physical
Monday, June 24, 2024
How Real Food and a Holistic Gameplan Can Help you Think Straight, Feel Great, and Move Better.
Monday, May 20, 2024
The Allergy Revolution: A Root Cause Approach to Healing & Becoming Immune Confident
Monday, April 29, 2024
An Integrated Approach to Psychological Health
Monday, March 25, 2024
Preventative Wellness Routines That Improve Whole Family Wellness
Monday, February 26, 2024
Developing Space for Mental Health
Monday, January 29, 2024
Preventative Medicine
Tuesday, November 28, 2023
Unraveling the Secrets of Longevity: 5 hacks for a healthier lifespan
Monday, October 30, 2023
MD, IFMCP
The Power of Glucose: Why Blood Sugar Control is Key to Acheving Optimal Health
Monday, September 25, 2023
RN, LDN
The Transformative Power of Mindfulness
Monday, August 28, 2023
A Holistic Approach to Movement for the Active Family: Before, During and After Pregnancy
Monday, July 24, 2023
The Truth about Stress & the Resolution of Dis-Ease
Monday, April 24, 2023
There is more to health than prescriptions
Monday, March 27, 2023
Resilience
Thursday, February 23, 2023
MD, Chair and Professor, Department of Psychiatry and Behavioral Health, The Ohio State University College of Medicine